Ripples Art Therapy and Counselling

Tag: anxiety

  • The Role of Art Therapy in Managing Stress and Anxiety

    The Role of Art Therapy in Managing Stress and Anxiety

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    by

    Stella
    in

    In today’s fast-paced world, stress and anxiety have become common experiences for many people. Whether it’s due to work pressures, personal challenges, or global events, the impact on our mental health can be significant. Fortunately, there are various therapeutic approaches available to help manage these feelings, and one such approach is art therapy. At Ripples…