Tag: sydneytherapy
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Boost Productivity with Joy: Transform Your Tasks
We all have those tasks on our to-do lists that make us sigh heavily just looking at them. Whether it’s a work project that feels overwhelming, administrative paperwork that seems tedious, or household chores we’ve been putting off – some responsibilities simply don’t spark joy. But what if we could transform this experience? What if…
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Recognising Red Flags in Relationships
Are you experiencing any of these situations? These warning signs deserve your serious attention. 【Emotional Manipulation】 When you try to express your feelings, they: -Tell you you’re too sensitive -Say you’re overthinking -Blame all problems on you These are manipulation tactics designed to make you doubt your judgement. 【Unpredictable Emotional Storms】 -Sweet and loving today…
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How Does Art Therapy Support Emotional Healing?
Have you ever found yourself struggling to understand your own emotions, feeling as though you’re carrying a burden that you can’t quite explain? Maybe it’s the constant stress at work, the pressures of daily life, or a nagging sense of anxiety that seems to linger without a clear cause. In these moments, finding the right…
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The Role of Art Therapy in Managing Stress and Anxiety
In today’s fast-paced world, stress and anxiety have become common experiences for many people. Whether it’s due to work pressures, personal challenges, or global events, the impact on our mental health can be significant. Fortunately, there are various therapeutic approaches available to help manage these feelings, and one such approach is art therapy. At Ripples…
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Exciting News: Online Art Therapy & Counselling Sessions Now Available for Booking!
Dear Ripples Art Therapy Community, I’m thrilled to announce that I’m now offering online art therapy and counselling sessions, bringing the transformative power of creative expression directly to you, wherever you are! Here’s what you can expect from our online sessions: 🖌️ Personalised Support: Each session is tailored to your unique needs, providing a safe…
Ripples Art Therapy and Counselling 